Psychological and self-help therapies

There are many things you can do to cope with feelings of stress, anxiety and/or depression. Many methods are available for treating emotional difficulties. Psychotherapy, counseling, relaxation and hypnotherapy may be available as part of standard support in some cancer centers.

The other therapies discussed here may be helpful for some people although they are not generally available as part of standard treatment. Cancer hospitals often provide patients with information about local cancer support groups, and art therapy and healing may be available in some hospices. Check this list of cancer support groups.